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Transform Your Life Today!

Sacred Space Where Healing Meets Transformation

Transform

Discover the power of personalized hypnotherapy sessions at Ashes to Ascension Hypnotherapy. Our expert therapists help you overcome limiting beliefs and childhood trauma, guiding you towards a path of self-discovery and empowerment.

Upcoming events

Inner Child Intensive Retreat May 2-7, 2026 Weaverville, NC

This isn't for everyone. This isn't a vacation.  This isn't a fun, girl's trip. This is for those who are lost and want to find themselves again. This is for those who are hurting and want to find relief. This is for those who are ready to do the healing work and move into a higher timeline. 

Check out the event space!

https://www.airbnb.com/rooms/1153018784254388768?unique_share_id=20be8321-75d4-43b1-8b47-3bf73d6bd06b&viralityEntryPoint=1&s=76

​BOOK YOUR SPACE BELOW

Inner Child 6 Day/5 Night Healing Intensive-Weaverville, NC

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cultural gate

Bali Indonesia Retreat

A sacred escape into beauty, devotion, and transformation, water blessing temples, traditional Balinese ceremonies, temple tours, cultural immersion, and intentional time set aside for exploring the island while integrating your healing.

Sedona Arizona Retreat

This retreat mirrors the heart of Asheville, while adding Sedona’s unmistakable frequency vortices, energetic balance of the divine feminine and masculine, and guided day trips through the Red Rocks to anchor healing into your body and spirit.
 

Yoga In Bamboo Retreat

Upcoming Classes

The Broom Closet Metaphysical Shoppe

Graham, North Carolina

April 11, 2026

Woman Enjoying Nature

Mystical Mysti's Candles and Crystals Selma, North Carolina

April 25, 2026

Services

Services

Hi! My name is Michelle O'Connell

I'm a certified hypnotherapist. I help clients experience deep, lasting transformation through the power of the subconscious mind. My approach combines advanced hypnotherapy, energy alignment, and intuitive insight to create rapid breakthroughs in areas where traditional methods often plateau.

Each session is a journey inward, releasing old conditioning, dissolving subconscious resistance, and reprogramming the mind for empowerment, confidence, and freedom.
 

🌙 Ashes to Ascension Hypnotherapy

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My Specialties Include:

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  • Emotional Healing & Inner Child Work

  • Releasing Limiting Beliefs

  • Confidence & Self-Worth

  • Stress & Anxiety Relief

  • Relationship Healing & Heart Alignment

  • Manifestation & Abundance Mindset

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Virtual Sessions

🪶 All Sessions are 100% Virtual
Access deep transformation from anywhere your peace, healing, and empowerment begin wherever you are.

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🌴 Coming Soon!

International Luxury Retreats
Immersive healing experiences blending hypnotherapy, sound, and sacred ceremony designed for deep transformation and soul expansion.

My Mission

To guide you through the process of shedding the old, fear, doubt, guilt, trauma  and awakening the version of you that already lives in freedom, abundance, and peace.


Through each session, we release what no longer serves and rebuild from truth, confidence, and inner calm.

How Hypnotheraphy Works

Everything you experience in life, success, love, health, and even money, is shaped by the subconscious mind. When limiting beliefs, fear, or emotional pain block your growth, hypnosis helps you rewrite those internal programs, so your outer reality can finally match your higher potential.
 

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Trina K.

Had the privilege to experiencing a breakthrough hypnosis session with Michelle, and it was truly transformative. From the very beginning, she created a safe and supportive space where I felt completely comfortable to open up, her approach was both professional and compassionate, guiding me through the process with clarity and confidence.

I can’t recommend her enough to anyone looking to heal, for real breakthrough and lasting change. She has a gift, and I’m grateful to have has the opportunity to work with her.

Phoebe F.

The breakthrough sessions have truly been transformative. I no longer recognize the person I use to be.

Thank you Michelle

Svetlana K.

Michelle is amazing. Her voice is soft and soothing, and she guided me into a hypnotic trance with ease. I was able to access events from my past that I had forgotten and see how the beliefs I formed at a very early age have been affecting my life and holding me back from reaching my full potential. As far as I know, she is currently offering complimentary sessions, so you truly have nothing to lose. Experience it for yourself and start transforming into the person you want and deserve to be.

Free Consultation

Book a FREE Hypnotherapy Consultation today and discover how you can calm your inner world while the outer world rages.

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Your Journey Begins Here

Exciting Announcement from Ashes to Ascension Hypnotherapy 🌿

I’m so excited to share something that’s truly near and dear to my heart.

A complete 4-part hypnosis series created to support both men and women in releasing and transforming generational energy connected to the mother and father dynamics.

Each journey gently guides you into the subconscious to help you reconnect with emotional safety, balance, and self-trust while staying grounded in strength, love, and awareness.

Father Wound Hypnosis for Men | Release Emotional Blocks & Reclaim Calm Power
37:03
Mother Wound Hypnosis for Men | Release Emotional Blocks & Reclaim Calm Power
27:22
Mother Wound Hypnosis for Women| Release Emotional Blocks & Reclaim Inner Power
28:23
Father Wound Hypnosis for Women | Releasing Control & Opening to Trust #fyp #hypnotherapy
35:08

Every session is crafted using NLP language, gentle relaxation, and powerful subconscious reprogramming to support emotional clarity, inner peace, and authentic self-leadership.

🎧 Whether you’re beginning your inner work or continuing your growth journey, these tracks were created with intention, love, and respect for your personal process.


Subscribe to receive each new release as it goes live!

With gratitude,
Michelle O’Connell
Ashes to Ascension Hypnotherapy 

 

Frequently Asked Questions

What is Hypnotherapy?

Hypnotherapy is a gentle, guided process that helps you access the subconscious mind the part of you that stores habits, memories, and emotional patterns.


Through focused relaxation and suggestion, we can reframe limiting beliefs, release emotional blockages, and create lasting positive change from the inside out.


Latest Insights

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